Written by Lorin Brice Hall Roughly 60% of the human body is water, but folks don’t drink enough of it. CBS has reported that around 75% of the citizens of the United States are regularly dehydrated. The Institute of Medicine states that roughly 10 cups of water a day must be consumed in order for … Continue reading Hydrate, Don’t Die-drate: Explore Your Relationship With This Multi-Fauceted Resource